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exploring plant-based nutrition as an ancient biblical ideal

sacred mountain

Blog #14: Tree on Fire on a Mountain

by rambler on Jul 4, 2022 category athlete, bible, coinhabit, Creation, elohim, Genesis, god, hebrew, medicine, order, plant-based, renewal, sacred mountain, triathlon

My wife was telling me about a podcast she was listening to while coming home from work one day, She Explores, which in general highlights stories of women’s experiences in nature and how these relate to life experiences in business, equality, family, etc. This particular piece was about the Cairn Project, who in their words, “expands outdoor access by supporting community-based wilderness and outdoor education groups around the country through a small grants program for girls and young women.” One of the groups they support, Embark, is involved in providing outdoor mentorship to refugee girls who are resettled within Utah. Through exposures to the mountainous natural world, whether it be camping, rock climbing, or other wilderness adventures, the organization gathers recently resettled girls from various countries around the world, including from Asia and Africa, and provides an avenue to test themselves, learn new skills, and develop self-confidence. Their idea is that learning to conquer physical challenges in this environment will give them the belief that they can also conquer the numerous other challenges that come with being a resettle female refugee. Having to learn a new language, a new order to basic community infrastructure, a new way to travel and collect daily items is something most of us have never had to do. Hopefully, challenging oneself in the shared outdoor environment, in physically difficult situations, will lead toward growing resilience and leadership skills that many of their participants have yet to uncover in their life journeys.

Since moving to western North Carolina 13 years ago, I have called the mountains home (excluding a year living in northern Ghana). Between the Blue Ridge and the Olympic Peninsula in Washington, our back doors have been the first step toward individual and family adventure, whether it be running or cycling on the Blue Ridge Parkway a few miles or a few tens of miles, hiking the narrow trails in the crevices of the Hoh River rainforests towards Mount Olympus, or taking one of the numerous trails at either place for a day outing. Among my first memories of northwest Washington is the mountain range on Vancouver Island sitting atop the Strait of Juan de Fuca and hovering beneath a clear blue sky. Later memories include the same mountain range peaking out from low fog over the strait, as well as those tops covered in clouds and the green bases staring at us across the water, dwarfing the freight lines headed for the ports of Seattle and Vancouver. There never seems to be a shortage of fun and inspiration from our local environments, no matter the season. As summer approaches, the return of tourists on the Blue Ridge Parkway will be a reminder of the draw to the mountains, for vistas, fresh air, physical activity, serenity, challenges, etc.

We are drawn to mountains for several reasons. The grandeur of them towering above all surroundings is breathtaking and can make us feel small and in awe of their massiveness. The different ecosystems they house provide delicate complexity to the balance of the greater environment and draw curious souls to come observe them meticulously and artistically. The ways they affect local climates draw people to live under their rain shadows. The ways streams and pools interact with rock and slope create some of the most beautiful and dangerous meetings of earth and water on the planet. We are drawn to them for their beauty and their challenge. A level of physical strength and endurance is required to explore and intimately learn these places, whether it be through scaling peaks, crossing glacial fields, or hiking on primitive trails. Several mountains are easily accessible with day hikes on tamed paths, but by far the majority demand a deeper commitment and focus to get to know. We often go to them to test our mettle, to build strength, whether it is mental, physical, spiritual, or social.

Burning man?

It should be no wonder that these places feature frequently in the Hebrew Bible, as places of challenge, places to meet the divine, places of uncertainty. In the first reboot of creation, the ark that contained all the preserved land animals comes to rest upon Ararat, which also hosts the first burnt sacrifice on an altar. Mount Moriah is where Abraham takes his son to offer as a sacrifice, only to have a provision in his place, hence passing his test. The story of Elijah calling upon Yahweh to ignite a water-soaked sacrifice and prove His power to the Israelites happens on Mount Carmel. The transfiguration of Jesus of Nazareth is said to have happened on Mount Tabor, and the Mount of Olives is where Jesus has his final test in the Garden, where the Jewish scholars and Roman soldiers seize him.

All the above stories have an element of danger in them, points of uncertainty of what is happening and what is coming next. Symbolically and physically, mountains represent danger, places where the weather can change lethally and without notice. Add the presence of God in the mix and that aura is increased exponentially. In three of the above stories, fire is present, just as on Mount Sinai in the tree where Moses first speaks with Yahweh.

While Eden isn’t explicitly stated to be on a mountain, we can surmise that the garden is in fact on the top of a mountain. Four rivers flow forth from Eden in Genesis 2: the Tigris, Euphrates, Gihon, and Pishon. Scholars debate the location of the ancient Gihon and Pishon Rivers, with several believing the Gihon flowed through Ethiopia, making it physically impossible for all four rivers to come from the same source. Again, reading the Bible in its context, the point of this description is likely to say that all of life, all of civilization, flowed forth from this cosmic mountain. In the metaphor of all life-giving rivers flowing from a single source, that source would have to be higher than everywhere else, hence a mountain. Several ancient religious traditions have the idea of a cosmic temple mountain, like Eden.

Many modern Christians probably think of Eden as a lavish, peaceful, perfect resort garden where everything was at its pinnacle. I wrote earlier how this was unlikely the case in reference to human work being part of our calling. If Eden is a cosmic mountain, where God lived, would its presence in the garden appear as a peaceful, serene singularity? Or would it be expressed more so how it was elsewhere in the Bible, as fire in a tree, a storm cloud upon Sinai, or fire raining down from heaven onto an altar? This brings us to the point in the garden where the presence dwelled: the Tree of Life. God-Elohim commanded humans to eat from every tree in the Garden, including the Tree of Life, and not from one specific tree. Why did Eve and Adam not eat from this tree, which was right next to the Tree of the Knowledge of Good and Evil? The latter was “good to the eye”; was the former not?

Ironman Tulsa

The burning bush (s’neh tree) on Mount Horeb was fear-striking to Moses; the entire mountain (s’neh  Sinai) was fear-striking to the Hebrews. Could the Tree of Life have appeared similarly to the Adam, as a tree radiating with fire, striking fear into the hearts of humankind? God’s presence must have appeared impossibly powerful and challenging. It didn’t appear safe in their eyes, and the alternative tree did. Likewise, the Tree of Life on top of the mountain garden is not safe in our eyes. It will strike fear in our hearts. Its future revelations in the Bible appear equally deadly, even shameful, whether it be on Sinai, Mount Carmel, or on Golgotha where Jesus of Nazareth hung from a Roman execution rack, also referred to as a tree by some Christians. Synonymous to eating from the Tree of Life, approaching God and submitting to his wisdom appears counter-intuitive and treacherous. It means exchanging our version of prudence for one that is hazardously foreign to our comprehension of the world. It is here, on top of a mountain, where humans can come near to the spirit and decide whether to take from the tree that appears perilous but ultimately leads to the vision of the same tree in Revelation 22, which provides fruit continuously and medicine for the world.

Humans have looked to mountains for millennia in search of something, whether it is God, themselves, or nature. I have yet to climb a mountain and see a tree on fire. Odds are I won’t. Not physically. Recently I participated in an Ironman race in Tulsa. While not known for mountainous terrain, the last mile was an uphill shot to the finish line. Lucky for me I didn’t see a burning tree at the end, otherwise I would have questioned a turn I took somewhere on the course (Tulsa was busy that weekend with several events going on. There may have been a gathering of folks burning trees to celebrate or denote something). But I did get a rush of joy and satisfaction at finishing the event. It reminds me of all the Eden hot-spots around us all the time, whether at the finish lines of grueling athletic events, in personal or community gardens with veggies percolating under the soil to create life for several organisms, or sharing coffee and conversation with someone. Somewhere in all those places perhaps is the semblance of a tree on fire.

Blog 11: Daunting Invitations

by rambler on Feb 25, 2022 category athlete, bible, bike, hebrew, plant-based, run, sacred mountain, swim, triathlon

I have been fortunate enough to have the health for participation in several endurance events, notably marathons as well as a handful of triathlons. Finishing my first marathon during my last year of medical school actually may have been the most impressive thing I did in those years when putting that next to my transcript. After a brief hiatus during the training years of residency, I was able to get back into the habit. As my wife participated in a couple of triathlons, she encouraged me to try it. I am really glad that I did, as it was an incredibly rewarding experience, both the training and the actual event. Having an organized schedule off of which to check workouts was helpful in providing a sense of completion of something. After doing a couple of smaller triathlons, I signed up for and completed an Ironman race in Quebec. The training was intense but gratifying, and by race day I felt well prepared. I had imagined what crossing the finish line would feel like. I looked at some pictures of people who did cross the line. Several people were pumping their fists in the air. Others were tearful as they completed what was likely the most grueling physical event of their lives. Some were just plain exhausted. As I came running down the final quarter mile chute of people cheering on the participants, I remember getting goose bumps and having an overwhelming feeling of peaceful focus. Everything just became quiet inside my head. As I crossed the finish line, the serenity of the event persisted as I thanked those volunteers around me for putting on the event. I do not remember feeling that way during any other event in my life.

When people talk with me about Ironman, they are typically in awe of anyone who does it, and they comment on how daunting a task it appears. They frequently say that they could never do that, that the thought of training to those distances is too fearsome. I also remember thinking similarly when I was younger. The idea of running more than 4 miles seemed a scary proposition. I thought going any farther than that would surely cause injury and debility. With experience and pushing the envelope over the years, I eventually got to a point in which endurance activities feel normal to my body, that running double digit miles or swimming more than a mile feels routine.

As in many facets of life, those things that are hard to do regularly turn out to be the most worthwhile experiences. We often feel a remarkable sense of accomplishment when we have completed a rigorous, disciplined schedule of training that has taken several months or years to finish, whether it be an educational degree, advancement in career, or a physical endeavor. Though the journey appeared intimidating, unattainable, and maybe dangerous, it turns out to be the true reward, and the destination provides a reflection back on that journey.

Approaching a frightful, uncomfortable proposition isn’t in our natures. We see what appears to be reasonable, comfortable, and often choose that route. One unique story of approaching that which appears dangerous is the burning tree that Moses sees on Mount Horeb (aka Sinai). He witnesses a sign that is of the divine, and rather than run away he approaches it. Soon afterwards, he appears to wish he had turn the other way, little did he know he was stepping right into the middle of a seemingly impossible task of playing the primary role in the rescue of the Hebrews from Egypt. He obviously has little self-confidence as he pleads with Yahweh to free him of this assignment, to find someone else who may more effectively carry out this plan. Five times does he bring forth an opposition to Yahweh’s calling for him as liberator of the Hebrews! Nevertheless, he agrees to this role and is spared death shortly afterward. He met God on the mountain (analogous to the Garden of Eden in Genesis), stood in his presence in front of the burning tree (analogous to the Tree of Life in Genesis), and, with initial resistance, accepted a calling. He received an experience and reached a place that his inner being resisted, and it led to the freedom from slavery of a nation.

A closely related story is played out again at the same mountain (now referred to as Sinai) some time later. The Hebrews, fresh out of Egypt and miraculously saved through the chaotic waters which consumed their pursuers, are at the foot of the mountain. Per Yahweh’s initial sign to Moses that he was the one to bring the Israelites out, the same thing that Moses was experiencing at that initial encounter would be available to the entire nation: worship on the mountain, not at the foot of it. As Moses experienced an otherworldly moment before the return to Egypt, so were the Israelites to do so on the mountain after their escape from Egypt. Yahweh invites the people to experience Himself speaking with Moses and hear first-hand on the mountain their communication, calling them to prepare themselves over the course of three days in order to ascend the mountain with Moses. But when the time comes to go up into the Presence, the people end up staying down, and only Moses and his brother go up. On reading the account, it may seem nebulous as to the reason for this. The people are certainly fearful of the mountain and pull back, but Yahweh also tells Moses to warn the people not to force their way into his Presence at risk of death. In the end, the people are not ready for this experience.

Upon reading the few stories prior to the arrival at the foot of the mountain, we see several tests in which the Israelites failed to trust Yahweh’s wisdom and provision, i.e. complaining of bitter water in the wilderness, lack of food. It should be no surprise that if they failed those tests, they would surely fail this one with the thunderous presence of Yahweh hovering atop the mountain. Moses even says, as the people are balking at entering the presence of Yahweh firsthand and instead want to send him up alone, that they are being tested. Will they ascend the mountain and experience something frightening and dangerous yet inherently awe-inspiring and revelatory of their place in the world? It is an uncomfortable, uncertain invitation into a new realm. It is totally unknown to their experience of the world around. They would be safer at the foot of the mountain, tucked away in their own understanding and control of the world. We eventually see what happens when they choose this path: they create gods that they can control and in doing so degrade themselves. In the end they accept far less for their lives than what had been planned for them to receive.

While the story involves roaring thunder atop a high mountain in the Middle Eastern desert, and threats of death for the ill prepared, it remains relevant for just about all of us today. How often do we see opportunities that offer a life-changing moment, and we pass on them because the journey required to arrive at that moment is too risky and ambiguous? Of course we all may be presented with options in our lives that are ill advised, and we need wisdom to discern between risks worth taking and those that aren’t. But I would suspect that all of us have had opportunities in which we knew the chance we could take yielded an overall promising odds ratio, and we opted for the safer option. After seeing how they were rescued from Egypt, and knowing Moses’ story of a similar experience at that same place, the Hebrews should have know that, with the pros/cons balance, ascending the mountain to be in the presence of Yahweh would have produced a result in their ultimate favor.

I see my experience in endurance racing in a miniscule yet relatable model of the Sinai story. I certainly do not mean to equate completing a marathon or triathlon with ascending the sacred mountain, but I think we all have some microcosmic parallel to the Sinai story in our lives, no matter how insignificant we may think it on the grand scheme. Those of us who like to watch athletes perform on television, or in person, may never think about participating in what they do, whether in a school or rec league. We may think we have been sedentary for too long, are in too poor of physical shape, to suddenly change habits and participate in sport. I was for many years, then I found it was much more fun, healthful, and rewarding to “be the athlete” than to sit on the sidelines.

While the idea of being a recreational athlete may not be a curiosity to several people, to many others it would be. What would it take to train for and complete an endurance race? What are some of the obstacles to prevent me from doing that? Exercising more than I ever thought possible? In the dark of morning, or crammed into a lunch break? Wouldn’t that cause discomfort and pain, even if done in a tempered, methodical, and realistic manner? Might I have to change my nutritional habits, ditch the daily soda and chips, in order to help my body adjust to such a rigorous routine?

Yes, doing the above would be very helpful in order to complete endurance sport. It seems uncomfortable, and it is. Initially. But our bodies can do these things. We were meant to be physically active, with a capacity far beyond what we may think possible. It is in us, just as it was in the Hebrews to approach Sinai and enter the Presence. And what awaits us if we were to go through the lifestyle changes necessary to do such things? I found a new sense of accomplishment, health, and belief in my capacity that I didn’t know was there. The exuberance of approaching the finish line is burned into my memory. So are my thoughts shortly after of hoping that I will get to do this again at another stage in life, while in the meantime continuing long-distance aerobic outings as the schedule allows. When Moses came down from Sinai after his encounters with Yahweh, his face had a glow that frightened the people. Moses apparently hid his face from the people, but when he returned to the presence of Yahweh, he removed the veil to face him. I doubt anyone confused my face for a large LED light bulb, though I felt glowingly at the end of the triathlon. Here’s to hoping those moments persist!

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